Skip to content

Gwen Shamblin Lara: Bio, Net Worth, Daughter

  • by

Who is Gwen Shamblin Lara? Gwen Shamblin Lara was an American author and the founder of The Weigh Down Workshop, a Christian diet program. She was also the one who started the Remnant Fellowship Church, which began in 1997 and was finished in 2004.

Gwen Shamblin Lara: Bio, Net Worth, Daughter

In 1997, she published The Weigh Down Diet, which advised readers to use spirituality to avoid overeating and sold more than one million copies. Her 1982 Cessna Citation 501 private jet crashed into Percy Priest Lake near Smyrna, Tennessee, on May 29, 2021, killing her at the age of 66. If you wish to learn more about the author, continue to scroll down.

Bio, Family, and Career

She was born under the sign of Aquarius on February 18, 1955, in Memphis, Tennessee, United States of America. She is of American nationality, belongs to the American white Caucasian ethnic group, and is a Christian. Shamblin has provided no details regarding her parents or siblings.

She earned a bachelor’s degree in dietetics from the University of Tennessee at Knoxville. She then attended Memphis State University to earn a master’s degree in food and nutrition. She began working after registering as a dietitian and consultant. In addition, she worked for five years at both Memphis State University and the Tennessee Department of Health.

She began working as a weight-control consultant in 1980, having struggled with her weight throughout college. Then, in 1986, she founded the Weigh Down Workshop, a weight loss program without food restrictions, exercise regimens, weigh-ins, or calorie counting. In addition, she founded the Remnant Fellowship Church in Franklin, Tennessee, in 1999.

Personal Life and Husband

Regarding her personal life, she has been married three times and divorced once.
She was initially married to a man named David Shamblin.
They married in 1978 and remained together until their divorce in 2018.
They had two children, Michael Shamblin and Elizabeth Hannah, from their marriage.

She married actor and model Joe Lara in 2018.
They were together until their deaths in a jet plane crash in May of 2021.
In addition, she was criticized at the time for using the “Christianity” label while building her business.


On May 29, 2021, shortly after takeoff in her 1982 Cessna Citation 501 private jet, it crashed into Percy Priest Lake near Smyrna, Tennessee, killing her at the age of 66.
However, six church leaders, including her husband Joe and son-in-law Brandon Hannah, were traveling to Palm Beach, Florida, on the plane.

Net worth and Social media

Regarding her earnings, she may have made a substantial amount of money through her work and involvement in various businesses. She became a best-selling author after publishing a book about diets and healthy eating, and she also founded Remnant Fellowship Church.
Therefore, sources estimate that she had a net worth of approximately $5 million at the time of her death.

The deceased author was active on various social media platforms; however, we can still access her social media accounts after her passing. She has an unverified Instagram account with over 4,100 followers at @gwenshamblinlara. She uses an unverified account with over 5,000 followers on Facebook.
Her Twitter account appears to have been deactivated.

Body Measurements

Unknown chest, waist, and hip measurements characterized the slim and fit physique of the beautiful woman.
Her perfect body stood 5 feet, 3 inches (1.60 meters) tall and weighed an unknown amount.
She possesses light blue eyes and blonde hair.


Gwen Shamblin sat in a small, humble retail setting in Memphis, Tennessee, teaching local classes to desperate, obese individuals on how to lose weight permanently, many years prior to achieving the title of “national best-selling author.” Shamblin, who has a background as a Registered Dietitian, a master’s degree in food and nutrition, and a five-year tenure as a University Instructor of Foods and Nutrition, recognized very early on that modern weight loss solutions were not producing results. Simply put, the prevalence of obesity in the United States is increasing.

With a profound love for God and compassion for the afflicted human soul, Shamblin was compelled to seek wisdom and answers from the heavens that would lead to permanent weight loss and improved health for the human race. The answers were found in the writings of The Weigh Down Workshop, which contained revolutionary information that would soon cause a global upheaval. The audio cassettes and local classes provided step-by-step instructions and sound nutritional advice on how to eat like a “thin eater” by utilizing God-given internal hunger signals. Participants were also instructed on how to eat “regular foods” rather than diet foods and, most importantly, on how to fill a hurting heart and emotions with the love of God rather than the love of food.


  • The Weigh Down Diet
  • Exodus: Daily Devotional
  • Rise Above: God Can Set You Free from Your Weight Problems Forever
  • Out of Egypt: Inspiration for Conquering Life’s Strongholds
  • The Legend to the Treasure
  • Weigh Down Basics: Workbook
  • History of the One True God Workbook: Volume 1: The Origin of Good and Evil
  • History of the Love of God: Volume II: A Love More Ancient Than Time. 


Gwen Shamblin Lara was born in Memphis, Tennessee, on February 18, 1955, where she spent her childhood. She was American by nationality and American-White by ancestry. Therefore, she was White. She celebrated her 66th birthday with her loved ones for the last time. Aquarius was her Zodiac sign according to her date of birth. She grew up in a Christian Church family. Because of this, she was a Christian. The identities of her parents and siblings are currently unknown.

Gwen received her bachelor’s degree in dietetics from the University of Tennessee in Knoxville and her master’s in food and nutrition from Memphis State University.


  • American author, founder of the Christian diet program The Weigh Down Workshop, and founder of the Remnant Fellowship Church.
  • She grew up in a Christian Church family.
  • Gwen earned a bachelor’s degree in dietetics from the University of Tennessee at Knoxville, and a master’s degree in food and nutrition from Memphis State University.
  • In addition to being a registered dietitian and consultant, she taught at Memphis State University for five years.
  • She published several books, including “Rise Above” and “Exodus,” a devotional book she self-published.
  • She was also well-known for being Joe Lara’s wife.

gwen shamblin lara death hair diet guru young story movie funeral died age autopsy report and husband the way down arrangements daughter house address find a grave before after joe wedding how did meet facebook ashlawn book big body found bio burial brentwood tn blog where is buried books founded remnant fellowship church in cause of crash controversy crazy christ covid plane video pilot update victims youtube channel plan documentary netflix elizabeth divorce daily devotional die on details ex engagement estate ring education edad evolution hannah quien es first family services for service grandchildren she why height weight hairstyle old tall much was worth hbo images instagram interview imdb son law investigation still alive who what net married her jet larry king karen kinder lifetime last sermon latest news lavish lifestyle loss does live lady manga memorial maiden name mansion marriage makeup measurements max mail 2020 obituary tennessee obit pictures podcast parents plastic surgery photos quotes reddit religion really dead series sarah paulson scandal show siblings skinny trump trinity twitter tarzan trailer you tube videos will wig weigh website with happened to there flying basics workbook lara’s shamblin.lara 1990 1980s lara’ home 2018 2021 2022 66 80s 90s